Osteopathic Services
Soft Tissue
Osteopathic soft tissue is more focused than tradition soft tissue. It aims to increase the function of muscles, tendons, ligaments and fascia. Ultimately decreasing pain and improving mobility.
Fire Cupping
Cupping is beneficial for pain and mobility by increasing blood flow and reducing inflammation. It helps release tension in muscles which causes a decrease in pain and improved mobility.
HVLA and Joint Manipulation
High-velocity low-amplitude (HVLA) manipulation can be beneficial for treating joint dysfunction, reducing pain, and improving range of motion by using quick and precise movements that may result in a crack/pop.
Dry Needling
Dry needling reduces tension in muscles ultimately reducing pain and increasing mobility. It targets deep into the muscles and increases blood flow and initiates a neural response.
Muscle Energy Technique
Muscle energy technique (MET) is effective for most musculoskeletal conditions. It focuses on lengthening and strengthening muscles, as well as acting on joints to improve mobility and decrease pain.
Exercise Prescription
A tailored exercise program has shown to decrease pain and improve mobility. It will also help to build strength, prevent future injury and optimise your bodies function.
